Vegan Miso Soup with Tofu and Vegetables

Vegan Miso Soup with Tofu and Vegetables

Posted by on Aug 8, 2018 in Soup, Vegan Recipes
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Vegan Miso Soup with Tofu and Vegetables
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I love this Miso Soup recipe because it's rich in umami flavour, packed with protein and very satisfying. This recipe uses tofu, chestnut mushrooms, savoy cabbage, spring onions, red chilli and roasted seaweed which is just a sliced up sushi nori sheet. Feel free to use whatever veggies you like! This particular recipe is for 2 for a main course, but you could easily divide into 4 servings for a starter.
Servings Prep Time
2 people 5 minutes
Cook Time
10 minutes
Servings Prep Time
2 people 5 minutes
Cook Time
10 minutes
Vegan Miso Soup with Tofu and Vegetables
Print Recipe
I love this Miso Soup recipe because it's rich in umami flavour, packed with protein and very satisfying. This recipe uses tofu, chestnut mushrooms, savoy cabbage, spring onions, red chilli and roasted seaweed which is just a sliced up sushi nori sheet. Feel free to use whatever veggies you like! This particular recipe is for 2 for a main course, but you could easily divide into 4 servings for a starter.
Servings Prep Time
2 people 5 minutes
Cook Time
10 minutes
Servings Prep Time
2 people 5 minutes
Cook Time
10 minutes
Ingredients
Servings: people
Instructions
  1. Heat the vegetable stock in a large pan and slowly add the miso bit by bit until fully dissolved. Avoid adding all the miso at once or it may not dissolve properly.
  2. Add the drained cubes of tofu along with the cabbage, nori, mushrooms, white parts of the spring onion and half of the sliced chilli. Simmer for 5 minutes, do not boil.
  3. Gently separate the udon noodles and add to the pan. Simmer for another 3-4 minutes.
  4. Serve in large soup bowls and top with the rest of the spring onions and chilli.

Vegan ‘Tuna Mayo’ Sandwich

Posted by on Jul 29, 2018 in Sandwiches, Vegan Recipes
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Vegan 'Tuna Mayo' Sandwich
Print Recipe
I used to love a tuna mayo sandwich before I went vegan, and now you can make something that's pretty damn close without using any animal products! This recipe is quick, cheap and very easy to make.
Servings Prep Time
1 sandwich 5-10 minutes
Servings Prep Time
1 sandwich 5-10 minutes
Vegan 'Tuna Mayo' Sandwich
Print Recipe
I used to love a tuna mayo sandwich before I went vegan, and now you can make something that's pretty damn close without using any animal products! This recipe is quick, cheap and very easy to make.
Servings Prep Time
1 sandwich 5-10 minutes
Servings Prep Time
1 sandwich 5-10 minutes
Ingredients
Servings: sandwich
Instructions
  1. Add all the ingredients to the high-speed food processor you use to make smoothies and blend into a coarse paste.
  2. Spread onto one side of vegan-buttered bread. I used cucumber for the other side, but is just as nice with lettuce (or both!).